Pure Organic Buffalo Milk.
Original Taste and Aroma.
Nutrient-rich liquid food.
Good source of Calcium, Protein and many other nutrients including vitamin B12, iodine, magnesium.
 
   Contents and Advantages of Buffalo Milk   
 
  Nutritional Components  
1. Fat:
   - Content: Buffalo milk contains about 7-8% fat, nearly double that of cow milk (3-4%).
   - Consistency: This high fat content makes buffalo milk thicker and creamier.
   - Digestibility: The richness of buffalo milk means it takes longer to digest, keeping you fuller for a longer period.
2. Protein:
   - Content: Buffalo milk has 10-11% more protein than cow milk.
   - Heat Resistance: The protein in buffalo milk is more heat-resistant.
   - Consideration: Due to its high protein content, it is not recommended for infants and older people.
3. Water:
   - Content: Cow milk contains about 90% water, making it more hydrating.
   - Hydration: For increased water intake, cow milk is the better choice.
4. Cholesterol:
   - Content: Buffalo milk has a lower cholesterol content than cow milk.
   - Health Benefits: This makes buffalo milk a good option for people with PCOD, hypertension, kidney problems, and obesity.
5. Calorie:
   - Content: Buffalo milk is higher in calories (237 calories per cup) compared to cow milk (148 calories per cup).
   - Energy: The higher calorie content is due to the increased fat and protein levels.
6. Color:
   - Appearance: Buffalo milk is creamy white, whereas cow milk is yellowish-white.
   - Beta-Carotene: In buffalo milk, beta-carotene is converted to colorless Vitamin A, making it less yellow.
 
  Health and Practical Advantages  
1. Calcium and Bone Health:
   - Content: Both types of milk are excellent sources of calcium, essential for strong bones and teeth.
   - Recommendation: Doctors often recommend drinking milk daily to stay healthy and fit.
2. Heart Health:
   - Cholesterol: The lower cholesterol content in buffalo milk benefits cardiovascular health.
3. Energy and Satiety:
   - Fullness: Buffalo milk's higher fat content means it keeps you fuller for longer.
   - Calories: Provides a rich source of energy, suitable for children and athletes.
4. Culinary Uses:
   - Richness: The creamy texture of buffalo milk makes it ideal for dairy products like khoa, dahi, paneer, kheer, payasam, malai, kulfi, and ghee.
   - Sweets: Cow milk, being less creamy, is often preferred for making sweets.
5. Other Benefits:
   - Sleep: Buffalo milk is considered sleep-inducing, aiding in better sleep at night.
 
   Conclusion   
While both buffalo and cow milk have their own benefits and drawbacks, buffalo milk stands out for its higher nutrient density, lower cholesterol, and richer texture. It is particularly beneficial for those looking for an energy-dense option and for use in various traditional recipes. However, the higher fat and protein content means it may not be suitable for everyone, such as infants and older adults.
 
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